Monthly Archives: July 2009

Day 0

July 29, 2009 – 04:29

Okay, despite having slept, on average, a couple of hours a night for the last 5 (having been half-heartedly attempting Uberman, skipping every third nap or so), I’m calling this day 0. I overslept enough that I doubt it the last few days will be of great help now. Also, just to clarify, in the [...]

By gill | Posted in Hexadecaphasic Sleep | Comments (1)

Octaphasic Sleep Adaptation Log

July 28, 2009 – 10:09

This is a blog about polyphasic sleep.
Octaphasic sleep: Eight naps per 24 hours, each 8 minutes in duration.
Oh, how I will miss the first few days of trying to adapt to Uberman: those lengthy naps were truly a luxury.
As to the name of this blog, I had no idea so I chose the least creative [...]

By gill | Posted in Hexadecaphasic Sleep | Comments (0)