New Schedule: Hexadecaphasic

I’ve not posted anything here lately since my discipline in the last few days was terrible and I haven’t really had anything interesting to add. Just a cycle of “oversleep; get up angry, go to school, skip a couple of naps, go home, oversleep, and repeat”. My getting sick didnt really help things; it probably caused most of my troubles. Yesterday I decided that 8 naps was not a sufficiently stupid idea to be worth trying, so I’ve changed it to 16 per day. Also, “hexadecaphasic” sounds much cooler than “octaphasic”. (4 mintutes each). I may have to structure them a bit better later on if this is to work, but for now I’m just taking 4 minute naps “as required”, though with not less than 56 minutes separating each in order to avoid excessive sloth during the night. At the moment I seem to have inadvertently arrived on a rather strange everyman pattern of a 4hr core (2-6 am) and 4×4 min naps. (all in the afternoon). I cant complain since I get a little extra time and I don’t feel sleep deprived, but I still plan on adapting to the 16×4 min pattern. And the accidental core naps are getting shorter, which is good.

I suspect the next few posts will just be random ramblings, but hopefully they’ll provide a reasonably accurate perspective of what this is like for someone as slack as myself and cant be f***ed getting up at 2 in the morning. When I’m done with this I’ll hopefully condense the thing so it’s a little less long-winded, and repetitive; and so it may even be of scientific merit.

Last night seemed to be going well, I was sleeping well and waking up fine. After my 0200 nap I even felt reasonably alert mentally, but slightly lethargic so I thought I might press the snooze button. Oops. I’ll just have to keep refining the art of waking up.

One last note about the naps: by some miracle I’ve actually been getting to sleep. Usually for the full 4 minutes. Interestingly, after waking up from these it doesnt feel like I’ve been asleep any lessĀ  than it did waking up from an Uberman nap.

One Comment

  1. Posted August 10, 2009 at 07:49 | Permalink

    Hello,

    Just wanted to let you know that I featured your blog on my site. Happy napping!

    http://polyphasic.dyndns.info/

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