I forgot about this. I previously mentioned (I think and hope) that I’d be taking naps “as required” but it seems better to keep it structured, as per any other successful polyphasic adaptation. Nap schedule: 0600.0800.0930.1030.1150.1350.1520.1700.1830.2000.2130.2300.0000.0100.0200.0300.0400.0500
Yes, I know that’s too many. I’ll be playing around with different times/quantities of naps for a while, I think. First thing I would change is make the night-time naps all 90 minutes apart, [...2300.0030.0130.0300.0430.0600] but I cant really change the day time ones; the times mentioned are the only chance I’m likely to get between classes. And I’m travelling/eating 0600-0800. I hope to stay on this for a few days and see which naps are the most redundant